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Nutrition Facts
Serving Size
Whole Recipe (300g)
Calories78
% Daily Value *
Total Fat 2.3g3%
Saturated Fat 0.35g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 14g5%
Dietary Fiber 7.8g28%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 3.6g7%
Vitamin C 88.8mg99%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 315mg24%
Potassium 822mg17%
Phosphorus 129mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Chinese Broccoli
    100 grams (100 grams)
  2. Raw Chinese Broccoli
    100 grams (100 grams)
  3. Raw Chinese Broccoli
    100 grams (100 grams)
  1. Raw Chinese Broccoli
    Serving Size: 100 grams (100 grams)
    Calories 26 1% DV
    Protein 1.2g 2% DV
    Fat 0.8g 1% DV
    Carbohydrate 4.7g 2% DV
    Fiber 2.6g 9% DV
    Sugars 0.9g 2% DV
  2. Raw Chinese Broccoli
    Serving Size: 100 grams (100 grams)
    Calories 26 1% DV
    Protein 1.2g 2% DV
    Fat 0.8g 1% DV
    Carbohydrate 4.7g 2% DV
    Fiber 2.6g 9% DV
    Sugars 0.9g 2% DV
  3. Raw Chinese Broccoli
    Serving Size: 100 grams (100 grams)
    Calories 26 1% DV
    Protein 1.2g 2% DV
    Fat 0.8g 1% DV
    Carbohydrate 4.7g 2% DV
    Fiber 2.6g 9% DV
    Sugars 0.9g 2% DV
Created with MyFoodData.com