Nutrition Facts for Seeds, watermelon seed kernels, dried
Nutrition Facts |
Serving Size |
Whole Recipe
(108g) |
|
Calories | 602 |
% Daily Value * |
Total Fat 51.2g | 66% |
Saturated Fat 10.6g | 53% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 106.9mg | 4% |
Total Carbohydrate 16.5g | 6% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 30.6g | 61% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 7.9mg | 44% |
Calcium 58.3mg | 4% |
Potassium 699.8mg | 15% |
Phosphorus 815.4mg | 65% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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