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Nutrition Facts for Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories184
% Daily Value *
Total Fat 17.7g23%
Saturated Fat 2.7g13%
Trans Fat --g
Cholesterol 0mg0%
Sodium 25.8mg1%
Total Carbohydrate 5.9g2%
Dietary Fiber 1.5g5%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 3.7g7%
Vitamin C 0.03mg0%
Vitamin D 0mcg0%
Iron 0.74mg4%
Calcium 6.2mg0%
Potassium 90.9mg2%
Phosphorus 103.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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