Nutrition Facts for Seeds, sesame seed kernels, dried (decorticated)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 631 |
| % Daily Value * |
| Total Fat 61.2g | 78% |
| Saturated Fat 9.1g | 45% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 2% |
| Total Carbohydrate 11.7g | 4% |
| Dietary Fiber 11.6g | 41% |
| Total Sugars 0.48g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 20.5g | 41% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 6.4mg | 35% |
| Calcium 60mg | 5% |
| Potassium 370mg | 8% |
| Phosphorus 667mg | 53% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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