| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (57g) | |||
| Calories | 303 | ||
| % Daily Value * | |||
| Total Fat 23.9g | 31% | ||
| Saturated Fat 2.1g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 17mg | 1% | ||
| Total Carbohydrate 16.4g | 6% | ||
| Dietary Fiber 15.5g | 55% | ||
| Total Sugars 0.88g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.4g | 21% | ||
| Vitamin C 0.34mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.3mg | 18% | ||
| Calcium 144.8mg | 11% | ||
| Potassium 461.8mg | 10% | ||
| Phosphorus 364.7mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||