| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (62g) | |||
| Calories | 302 | ||
| % Daily Value * | |||
| Total Fat 21.4g | 27% | ||
| Saturated Fat 2.4g | 12% | ||
| Trans Fat 0.04g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 14.2mg | 1% | ||
| Total Carbohydrate 23.3g | 8% | ||
| Dietary Fiber 19.5g | 70% | ||
| Total Sugars 0.53g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11g | 22% | ||
| Vitamin C 0.62mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.6mg | 25% | ||
| Calcium 258.5mg | 20% | ||
| Potassium 428.8mg | 9% | ||
| Phosphorus 466.2mg | 37% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||