| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (85g) | |||
| Calories | 450 | ||
| % Daily Value * | |||
| Total Fat 34.3g | 44% | ||
| Saturated Fat 3.9g | 19% | ||
| Trans Fat 0.04g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 16.2mg | 1% | ||
| Total Carbohydrate 27.5g | 10% | ||
| Dietary Fiber 21.5g | 77% | ||
| Total Sugars 0.44g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.7g | 29% | ||
| Vitamin C 0.62mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 8mg | 45% | ||
| Calcium 532.5mg | 41% | ||
| Potassium 481.4mg | 10% | ||
| Phosphorus 607.8mg | 49% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||