| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (85g) | |||
| Calories | 471 | ||
| % Daily Value * | |||
| Total Fat 39.9g | 51% | ||
| Saturated Fat 5.3g | 26% | ||
| Trans Fat 0.02g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 15.6mg | 1% | ||
| Total Carbohydrate 15.8g | 6% | ||
| Dietary Fiber 11.9g | 42% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21.1g | 42% | ||
| Vitamin C 0.71mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.4mg | 30% | ||
| Calcium 111.6mg | 9% | ||
| Potassium 660.9mg | 14% | ||
| Phosphorus 639.3mg | 51% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||