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Nutrition Facts for Roasted Squash And Pumpkin Seeds (Pepitas) (Salted)
Nutrition Facts
Serving Size
Whole Recipe (118g)
Calories677
% Daily Value *
Total Fat 57.9g74%
Saturated Fat 10.1g50%
Trans Fat 0.05g
Cholesterol 0mg0%
Sodium 302.1mg13%
Total Carbohydrate 17.4g6%
Dietary Fiber 7.7g27%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 35.2g70%
Vitamin C 2.1mg2%
Vitamin D 0mcg0%
Iron 9.5mg53%
Calcium 61.4mg5%
Potassium 929.8mg20%
Phosphorus 1385.3mg111%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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