Nutrition Facts for Seeds, sunflower seed kernels, dry roasted, with salt added
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(128g) |
|
| Calories | 745 |
| % Daily Value * |
| Total Fat 63.7g | 82% |
| Saturated Fat 6.7g | 33% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 838.4mg | 35% |
| Total Carbohydrate 30.8g | 11% |
| Dietary Fiber 11.5g | 41% |
| Total Sugars 3.5g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 24.7g | 49% |
| Vitamin C 1.8mg | 2% |
| Vitamin D 0mcg | 0% |
| Iron 4.9mg | 27% |
| Calcium 89.6mg | 7% |
| Potassium 1088mg | 23% |
| Phosphorus 1478.4mg | 118% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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