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Nutrition Facts for Beef, carcass, separable lean and fat, select, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories278
% Daily Value *
Total Fat 22.6g29%
Saturated Fat 9.2g46%
Trans Fat --g
Cholesterol 74mg25%
Sodium 59mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 17.5g35%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.9mg10%
Calcium 8mg1%
Potassium 271mg6%
Phosphorus 156mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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