Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories46
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.92g5%
Trans Fat --g
Cholesterol 16.8mg6%
Sodium 17.9mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.62mg3%
Calcium 2.8mg0%
Potassium 105.9mg2%
Phosphorus 55.7mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com