Nutrition Facts for Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 205 |
| % Daily Value * |
| Total Fat 9g | 12% |
| Saturated Fat 3.4g | 17% |
| Trans Fat --g |
| Cholesterol 90mg | 30% |
| Sodium 60mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 28.9g | 58% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 16mg | 1% |
| Potassium 363mg | 8% |
| Phosphorus 227mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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