Nutrition Facts for Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 201 |
% Daily Value * |
Total Fat 6.4g | 8% |
Saturated Fat 2.3g | 11% |
Trans Fat --g |
Cholesterol 78mg | 26% |
Sodium 64mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 33.7g | 67% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 3.9mg | 21% |
Calcium 32mg | 2% |
Potassium 447mg | 10% |
Phosphorus 263mg | 21% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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