Nutrition Facts for Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 171 |
| % Daily Value * |
| Total Fat 5.4g | 7% |
| Saturated Fat 1.9g | 10% |
| Trans Fat --g |
| Cholesterol 66.3mg | 22% |
| Sodium 54.4mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 28.6g | 57% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 3.3mg | 18% |
| Calcium 27.2mg | 2% |
| Potassium 380mg | 8% |
| Phosphorus 223.6mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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