Nutrition Facts for Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 137 |
| % Daily Value * |
| Total Fat 6.3g | 8% |
| Saturated Fat 2.5g | 12% |
| Trans Fat 0.3g |
| Cholesterol 50.2mg | 17% |
| Sodium 47.6mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 18.8g | 38% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 1.7mg | 9% |
| Calcium 15.3mg | 1% |
| Potassium 234.6mg | 5% |
| Phosphorus 177.7mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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