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Nutrition Facts for Beef Chuck Under Blade Pot Roast Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories184
% Daily Value *
Total Fat 8.9g11%
Saturated Fat 3.4g17%
Trans Fat 0.4g
Cholesterol 88.4mg29%
Sodium 55.3mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 26g52%
Vitamin C 0mg0%
Vitamin D 0.1mcg0%
Iron 2.7mg15%
Calcium 11.9mg1%
Potassium 260.1mg6%
Phosphorus 175.1mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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