Nutrition Facts for Beef, variety meats and by-products, heart, cooked, simmered
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 165 |
| % Daily Value * |
| Total Fat 4.7g | 6% |
| Saturated Fat 1.4g | 7% |
| Trans Fat 0.16g |
| Cholesterol 212mg | 71% |
| Sodium 59mg | 2% |
| Total Carbohydrate 0.15g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 28.5g | 57% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 6.4mg | 35% |
| Calcium 5mg | 0% |
| Potassium 219mg | 5% |
| Phosphorus 254mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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