Nutrition Facts for Beef, variety meats and by-products, kidneys, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 99 |
| % Daily Value * |
| Total Fat 3.1g | 4% |
| Saturated Fat 0.87g | 4% |
| Trans Fat 0.1g |
| Cholesterol 411mg | 137% |
| Sodium 182mg | 8% |
| Total Carbohydrate 0.29g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 17.4g | 35% |
| Vitamin C 9.4mg | 10% |
| Vitamin D 1.1mcg | 6% |
| Iron 4.6mg | 26% |
| Calcium 13mg | 1% |
| Potassium 262mg | 6% |
| Phosphorus 257mg | 21% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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