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Nutrition Facts
Serving Size
Whole Recipe (310g)
Calories730
% Daily Value *
Total Fat 48.7g62%
Saturated Fat 15.8g79%
Trans Fat 0.23g
Cholesterol 764.5mg255%
Sodium 201.6mg8%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 68.1g136%
Vitamin C 0.85mg1%
Vitamin D 8.7mcg44%
Iron 9.2mg51%
Calcium 62.1mg5%
Potassium 759.9mg16%
Phosphorus 699.5mg56%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beef, variety meats and by-products, kidneys, cooked, simmered
    3 oz (85 grams)
  2. Duck, domesticated, meat and skin, cooked, roasted
    1 cup, chopped or diced (140 grams)
  3. Fish, salmon, coho, wild, raw
    3 oz (85 grams)
  1. Beef, variety meats and by-products, kidneys, cooked, simmered
    Serving Size: 3 oz (85 grams)
    Calories 134 7% DV
    Protein 23.2g 46% DV
    Fat 4g 5% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Duck, domesticated, meat and skin, cooked, roasted
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 472 24% DV
    Protein 26.6g 53% DV
    Fat 39.7g 51% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Fish, salmon, coho, wild, raw
    Serving Size: 3 oz (85 grams)
    Calories 124 6% DV
    Protein 18.4g 37% DV
    Fat 5g 6% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com