Nutrition Facts for Beef, variety meats and by-products, spleen, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 105 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 5% |
| Trans Fat --g |
| Cholesterol 263mg | 88% |
| Sodium 85mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 18.3g | 37% |
| Vitamin C 45.5mg | 51% |
| Vitamin D --mcg | --% |
| Iron 44.6mg | 247% |
| Calcium 9mg | 1% |
| Potassium 429mg | 9% |
| Phosphorus 296mg | 24% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.