Nutrition Facts for Beef, variety meats and by-products, spleen, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 30 |
| % Daily Value * |
| Total Fat 0.85g | 1% |
| Saturated Fat 0.28g | 1% |
| Trans Fat --g |
| Cholesterol 74.7mg | 25% |
| Sodium 24.1mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 5.2g | 10% |
| Vitamin C 12.9mg | 14% |
| Vitamin D --mcg | --% |
| Iron 12.7mg | 70% |
| Calcium 2.6mg | 0% |
| Potassium 121.8mg | 3% |
| Phosphorus 84.1mg | 7% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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