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Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories70
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 1.1g5%
Trans Fat 0g
Cholesterol 24.9mg8%
Sodium 26.6mg1%
Total Carbohydrate 1.9g1%
Dietary Fiber 0.74g3%
Total Sugars 0.48g1%
Includes --g Added Sugars--%
Protein 9.1g18%
Vitamin C 25.3mg28%
Vitamin D 0.06mcg0%
Iron 0.74mg4%
Calcium 19.6mg2%
Potassium 193.9mg4%
Phosphorus 83.6mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Broiled Sirloin Strip Steak
    1 oz (28.35 grams)
  2. Raw Broccoli
    1 oz (28.35 grams)
  1. Broiled Sirloin Strip Steak
    Serving Size: 1 oz (28.35 grams)
    Calories 60 3% DV
    Protein 8.3g 17% DV
    Fat 2.7g 4% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Raw Broccoli
    Serving Size: 1 oz (28.35 grams)
    Calories 10 0% DV
    Protein 0.8g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.9g 1% DV
    Fiber 0.7g 3% DV
    Sugars 0.5g 1% DV
Created with MyFoodData.com