Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories186
% Daily Value *
Total Fat 9g11%
Saturated Fat 3.5g17%
Trans Fat --g
Cholesterol 75.6mg25%
Sodium 49.3mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 24.7g49%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.7mg9%
Calcium 16.2mg1%
Potassium 301.8mg6%
Phosphorus 185.3mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com