Nutrition Facts for Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 283 |
| % Daily Value * |
| Total Fat 20.2g | 26% |
| Saturated Fat 7.4g | 37% |
| Trans Fat --g |
| Cholesterol 69mg | 23% |
| Sodium 65mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 23.6g | 47% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 3mg | 16% |
| Calcium 7mg | 1% |
| Potassium 278mg | 6% |
| Phosphorus 194mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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