Nutrition Facts for Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 227 |
% Daily Value * |
Total Fat 15.3g | 20% |
Saturated Fat 6g | 30% |
Trans Fat --g |
Cholesterol 54.4mg | 18% |
Sodium 55.3mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 20.8g | 42% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.5mg | 14% |
Calcium 6mg | 0% |
Potassium 280.5mg | 6% |
Phosphorus 162.4mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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