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Nutrition Facts for Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories219
% Daily Value *
Total Fat 14.7g19%
Saturated Fat 5.5g27%
Trans Fat --g
Cholesterol 51.9mg17%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 20.4g41%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.8mg16%
Calcium 4.3mg0%
Potassium 255mg5%
Phosphorus 167.5mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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