Nutrition Facts for Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 230 |
% Daily Value * |
Total Fat 14g | 18% |
Saturated Fat 5.5g | 28% |
Trans Fat --g |
Cholesterol 59mg | 20% |
Sodium 68mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 24.4g | 49% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 3.4mg | 19% |
Calcium 5mg | 0% |
Potassium 305mg | 6% |
Phosphorus 200mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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