Nutrition Facts for Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(114g) |
|
| Calories | 245 |
| % Daily Value * |
| Total Fat 16.4g | 21% |
| Saturated Fat 6.9g | 34% |
| Trans Fat 0.53g |
| Cholesterol 82.1mg | 27% |
| Sodium 59.3mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22.8g | 46% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.11mcg | 1% |
| Iron 1.9mg | 11% |
| Calcium 19.4mg | 1% |
| Potassium 322.6mg | 7% |
| Phosphorus 198.4mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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