Nutrition Facts for Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 259 |
| % Daily Value * |
| Total Fat 16.6g | 21% |
| Saturated Fat 6.8g | 34% |
| Trans Fat 0.59g |
| Cholesterol 87mg | 29% |
| Sodium 50mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 26.1g | 52% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.2mcg | 1% |
| Iron 2.2mg | 12% |
| Calcium 13mg | 1% |
| Potassium 271mg | 6% |
| Phosphorus 180mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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