Nutrition Facts for Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 220 |
% Daily Value * |
Total Fat 14.1g | 18% |
Saturated Fat 5.8g | 29% |
Trans Fat 0.5g |
Cholesterol 74mg | 25% |
Sodium 42.5mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 22.2g | 44% |
Vitamin C 0mg | 0% |
Vitamin D 0.17mcg | 1% |
Iron 1.9mg | 10% |
Calcium 11mg | 1% |
Potassium 230.4mg | 5% |
Phosphorus 153mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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