Nutrition Facts for Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 193 |
% Daily Value * |
Total Fat 12.4g | 16% |
Saturated Fat 5.2g | 26% |
Trans Fat 0.38g |
Cholesterol 68mg | 23% |
Sodium 51mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 19.1g | 38% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 1.5mg | 8% |
Calcium 17mg | 1% |
Potassium 279mg | 6% |
Phosphorus 168mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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