Nutrition Facts for Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 295 |
% Daily Value * |
Total Fat 18.5g | 24% |
Saturated Fat 7.3g | 37% |
Trans Fat --g |
Cholesterol 119mg | 40% |
Sodium 50mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 30.1g | 60% |
Vitamin C 0mg | 0% |
Vitamin D 0.3mcg | 2% |
Iron 2.5mg | 14% |
Calcium 18mg | 1% |
Potassium 243mg | 5% |
Phosphorus 184mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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