Nutrition Facts for Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 251 |
| % Daily Value * |
| Total Fat 15.7g | 20% |
| Saturated Fat 6.2g | 31% |
| Trans Fat --g |
| Cholesterol 101.1mg | 34% |
| Sodium 42.5mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 25.5g | 51% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.26mcg | 1% |
| Iron 2.1mg | 12% |
| Calcium 15.3mg | 1% |
| Potassium 206.6mg | 4% |
| Phosphorus 156.4mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.