Nutrition Facts for Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 166 |
% Daily Value * |
Total Fat 8.2g | 11% |
Saturated Fat 3.2g | 16% |
Trans Fat --g |
Cholesterol 68mg | 23% |
Sodium 58mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21.5g | 43% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.8mg | 10% |
Calcium 20mg | 2% |
Potassium 340mg | 7% |
Phosphorus 207mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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