Nutrition Facts for Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 208 |
% Daily Value * |
Total Fat 9.7g | 12% |
Saturated Fat 3.7g | 18% |
Trans Fat --g |
Cholesterol 84mg | 28% |
Sodium 37mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.3g | 57% |
Vitamin C 0mg | 0% |
Vitamin D 0.2mcg | 1% |
Iron 2.3mg | 13% |
Calcium 7mg | 1% |
Potassium 227mg | 5% |
Phosphorus 174mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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