Nutrition Facts for Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 228 |
| % Daily Value * |
| Total Fat 15.5g | 20% |
| Saturated Fat 6.3g | 31% |
| Trans Fat --g |
| Cholesterol 81mg | 27% |
| Sodium 52mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.6g | 41% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.5mg | 8% |
| Calcium 24mg | 2% |
| Potassium 313mg | 7% |
| Phosphorus 186mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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