Nutrition Facts for Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 237 |
% Daily Value * |
Total Fat 17.1g | 22% |
Saturated Fat 6.9g | 35% |
Trans Fat --g |
Cholesterol 82mg | 27% |
Sodium 54mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 19.3g | 39% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.6mg | 9% |
Calcium 6mg | 0% |
Potassium 302mg | 6% |
Phosphorus 166mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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