Nutrition Facts for Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 267 |
% Daily Value * |
Total Fat 17.1g | 22% |
Saturated Fat 6.7g | 34% |
Trans Fat --g |
Cholesterol 97mg | 32% |
Sodium 54mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 26.5g | 53% |
Vitamin C 0mg | 0% |
Vitamin D 0.3mcg | 2% |
Iron 1.7mg | 9% |
Calcium 19mg | 1% |
Potassium 329mg | 7% |
Phosphorus 205mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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