Nutrition Facts for Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 209 |
% Daily Value * |
Total Fat 15.2g | 19% |
Saturated Fat 6.1g | 31% |
Trans Fat --g |
Cholesterol 72.3mg | 24% |
Sodium 42.5mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 16.8g | 34% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.2mg | 7% |
Calcium 21.3mg | 2% |
Potassium 257.6mg | 5% |
Phosphorus 150.5mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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