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Nutrition Facts for Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories292
% Daily Value *
Total Fat 22.7g29%
Saturated Fat 9g45%
Trans Fat --g
Cholesterol 74.8mg25%
Sodium 46.8mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 20.4g41%
Vitamin C 0mg0%
Vitamin D 0.34mcg2%
Iron 2.7mg15%
Calcium 6.8mg1%
Potassium 285.6mg6%
Phosphorus 172.5mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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