Nutrition Facts for Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 171 |
% Daily Value * |
Total Fat 6.7g | 9% |
Saturated Fat 2g | 10% |
Trans Fat --g |
Cholesterol 87mg | 29% |
Sodium 74mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 26g | 52% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 3.2mg | 18% |
Calcium 7mg | 1% |
Potassium 386mg | 8% |
Phosphorus 223mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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