Nutrition Facts for Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 213 |
| % Daily Value * |
| Total Fat 12.7g | 16% |
| Saturated Fat 3.6g | 18% |
| Trans Fat 0.82g |
| Cholesterol 86.7mg | 29% |
| Sodium 63.8mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 24.5g | 49% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.17mcg | 1% |
| Iron 2.7mg | 15% |
| Calcium 11.9mg | 1% |
| Potassium 224.4mg | 5% |
| Phosphorus 170mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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