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Nutrition Facts
Serving Size
Whole Recipe (160g)
Calories275
% Daily Value *
Total Fat 9.1g12%
Saturated Fat 2.1g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 79.3mg3%
Total Carbohydrate 51.2g19%
Dietary Fiber 6g22%
Total Sugars 32.8g66%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 10.4mg12%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 22.7mg2%
Potassium 610.4mg13%
Phosphorus 120mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cocoa Powder
    1 tbsp (5.4 grams)
  2. Honey
    1 tbsp (21 grams)
  3. Peanut Butter (Smooth)
    1 tblsp (16 grams)
  4. Bananas
    1 medium (7 inch to 7-7/8 inch long) (118 grams)
  1. Cocoa Powder
    Serving Size: 1 tbsp (5.4 grams)
    Calories 12 1% DV
    Protein 1.1g 2% DV
    Fat 0.7g 1% DV
    Carbohydrate 3.1g 1% DV
    Fiber 2g 7% DV
    Sugars 0.1g 0% DV
  2. Honey
    Serving Size: 1 tbsp (21 grams)
    Calories 64 3% DV
    Protein 0.1g 0% DV
    Fat 0g 0% DV
    Carbohydrate 17.3g 6% DV
    Fiber 0g 0% DV
    Sugars 17.2g 34% DV
  3. Peanut Butter (Smooth)
    Serving Size: 1 tblsp (16 grams)
    Calories 94 5% DV
    Protein 3.5g 7% DV
    Fat 7.9g 10% DV
    Carbohydrate 3.8g 1% DV
    Fiber 0.9g 3% DV
    Sugars 1g 2% DV
  4. Bananas
    Serving Size: 1 medium (7 inch to 7-7/8 inch long) (118 grams)
    Calories 105 5% DV
    Protein 1.3g 3% DV
    Fat 0.4g 0% DV
    Carbohydrate 27g 10% DV
    Fiber 3.1g 11% DV
    Sugars 14.4g 29% DV
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