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Nutrition Facts
Serving Size
Whole Recipe (252g)
Calories126
% Daily Value *
Total Fat 3.1g4%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 12.2mg4%
Sodium 108.5mg5%
Total Carbohydrate 18.1g7%
Dietary Fiber 2g7%
Total Sugars 15.6g31%
Includes --g Added Sugars--%
Protein 9.3g19%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.82mg5%
Calcium 311.9mg24%
Potassium 448.4mg10%
Phosphorus 271.4mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cocoa Powder
    1 tbsp (5.4 grams)
  2. Sugar
    1 serving packet (2.8 grams)
  3. Milk, fluid, 1% fat, without added vitamin A and vitamin D
    1 cup (244 grams)
  1. Cocoa Powder
    Serving Size: 1 tbsp (5.4 grams)
    Calories 12 1% DV
    Protein 1.1g 2% DV
    Fat 0.7g 1% DV
    Carbohydrate 3.1g 1% DV
    Fiber 2g 7% DV
    Sugars 0.1g 0% DV
  2. Sugar
    Serving Size: 1 serving packet (2.8 grams)
    Calories 11 1% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 2.8g 1% DV
    Fiber 0g 0% DV
    Sugars 2.8g 6% DV
  3. Milk, fluid, 1% fat, without added vitamin A and vitamin D
    Serving Size: 1 cup (244 grams)
    Calories 102 5% DV
    Protein 8.2g 16% DV
    Fat 2.4g 3% DV
    Carbohydrate 12.2g 4% DV
    Fiber 0g 0% DV
    Sugars 12.7g 25% DV
Created with MyFoodData.com