| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (96g) | |||
| Calories | 99 | ||
| % Daily Value * | |||
| Total Fat 1.8g | 2% | ||
| Saturated Fat 0.95g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 59.9mg | 2% | ||
| Total Carbohydrate 6.3g | 2% | ||
| Dietary Fiber 3.2g | 11% | ||
| Total Sugars 0.19g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.8g | 38% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.9mg | 16% | ||
| Calcium 112.3mg | 9% | ||
| Potassium 466.5mg | 10% | ||
| Phosphorus 231.6mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||