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Nutrition Facts
Serving Size
Whole Recipe (415g)
Calories300
% Daily Value *
Total Fat 0.74g1%
Saturated Fat 0.19g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7.2mg0%
Total Carbohydrate 79.1g29%
Dietary Fiber 6.6g24%
Total Sugars 58.5g117%
Includes --g Added Sugars--%
Protein 2.1g4%
Vitamin C 64.9mg72%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 18.5mg1%
Potassium 728.5mg15%
Phosphorus 46mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Honey
    1 tbsp (21 grams)
  2. Applesauce, canned, unsweetened, with added ascorbic acid
    1 cup (244 grams)
  3. Bananas
    1 cup, sliced (150 grams)
  1. Honey
    Serving Size: 1 tbsp (21 grams)
    Calories 64 3% DV
    Protein 0.1g 0% DV
    Fat 0g 0% DV
    Carbohydrate 17.3g 6% DV
    Fiber 0g 0% DV
    Sugars 17.2g 34% DV
  2. Applesauce, canned, unsweetened, with added ascorbic acid
    Serving Size: 1 cup (244 grams)
    Calories 102 5% DV
    Protein 0.4g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 27.5g 10% DV
    Fiber 2.7g 10% DV
    Sugars 22.9g 46% DV
  3. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
Created with MyFoodData.com