Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (62g)
Calories183
% Daily Value *
Total Fat 0.02g0%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 9.9mg0%
Total Carbohydrate 48g17%
Dietary Fiber 0.04g0%
Total Sugars 47.9g96%
Includes --g Added Sugars--%
Protein 0.06g0%
Vitamin C 0.11mg0%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 73.8mg6%
Potassium 513.7mg11%
Phosphorus 18.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Honey
    1 tbsp (21 grams)
  2. Molasses
    1 serving 1 tbsp (20 grams)
  3. Syrups, sorghum
    1 tbsp (21 grams)
  1. Honey
    Serving Size: 1 tbsp (21 grams)
    Calories 64 3% DV
    Protein 0.1g 0% DV
    Fat 0g 0% DV
    Carbohydrate 17.3g 6% DV
    Fiber 0g 0% DV
    Sugars 17.2g 34% DV
  2. Molasses
    Serving Size: 1 serving 1 tbsp (20 grams)
    Calories 58 3% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 14.9g 5% DV
    Fiber 0g 0% DV
    Sugars 14.9g 30% DV
  3. Syrups, sorghum
    Serving Size: 1 tbsp (21 grams)
    Calories 61 3% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 15.7g 6% DV
    Fiber 0g 0% DV
    Sugars 15.7g 31% DV
Created with MyFoodData.com