Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (44g)
Calories127
% Daily Value *
Total Fat 0.01g0%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 3.3mg0%
Total Carbohydrate 33.5g12%
Dietary Fiber 0.04g0%
Total Sugars 32.1g64%
Includes --g Added Sugars--%
Protein 0.07g0%
Vitamin C 0.11mg0%
Vitamin D 0mcg0%
Iron 0.11mg1%
Calcium 21.7mg2%
Potassium 53.4mg1%
Phosphorus 1.2mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Honey
    1 tbsp (21 grams)
  2. Sugar
    1 serving packet (2.8 grams)
  3. Syrups, maple
    1 tbsp (20 grams)
  1. Honey
    Serving Size: 1 tbsp (21 grams)
    Calories 64 3% DV
    Protein 0.1g 0% DV
    Fat 0g 0% DV
    Carbohydrate 17.3g 6% DV
    Fiber 0g 0% DV
    Sugars 17.2g 34% DV
  2. Sugar
    Serving Size: 1 serving packet (2.8 grams)
    Calories 11 1% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 2.8g 1% DV
    Fiber 0g 0% DV
    Sugars 2.8g 6% DV
  3. Syrups, maple
    Serving Size: 1 tbsp (20 grams)
    Calories 52 3% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 13.4g 5% DV
    Fiber 0g 0% DV
    Sugars 12.1g 24% DV
Created with MyFoodData.com