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Nutrition Facts for Jams and preserves
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories278
% Daily Value *
Total Fat 0.07g0%
Saturated Fat 0.01g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 32mg1%
Total Carbohydrate 68.9g25%
Dietary Fiber 1.1g4%
Total Sugars 48.5g97%
Includes --g Added Sugars--%
Protein 0.37g1%
Vitamin C 8.8mg10%
Vitamin D 0mcg0%
Iron 0.49mg3%
Calcium 20mg2%
Potassium 77mg2%
Phosphorus 19mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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